Sunday, May 5, 2013

-Crush peppermints and smell them. -Avoid chocolate! -Fish Oil capsules can reduce the frequency of migraines -avoid cold foods and drinks... They can make a headache worse -Vitamin C can help aid in the relief of a sinus headache... Drink orange juice or lemonade at room temperature -Spicy foods can also drain the sinuses helping to relieve a sinus headache.

1 comment:

  1. Informative post! Thank you for sharing. Buy high quality fish oil capsules available over the online stores. Explore the websites to compare prices and quality of the products over the international market.